Self-Care Is Not Just For Sundays!

Self-Care Is Not Just For Sundays!

0 0 hace un mes
A few years ago, people rarely spoke of self-care. These days, you hear about it more often, but it seems that the word on the street is that self-care should be for Sundays. I disagree!

Effective self-care needs to happen every day, not just when you need to recover from your week. Listen to this episode to learn 3 simple and effective self-care strategies you can easily incorporate into your day.

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